At what age does excessive fatigue begin in kids?

At what age does excessive fatigue begin in kids?

16 Nov 2017

Understanding excessive tiredness in Children

Children may be young enough not to do various activities for instance driving, leading or even starting families. However, they are never too young for excessive tiredness. This problem easily finds its way in children at any age. If your toddler always shows signs of excessive tiredness, you shouldn’t be surprised, since fatigue has no respect for any age.

Excessive tiredness in teens is quite common and parents tend to confuse it with disrespect and craziness that comes with adolescence. Toddlers on the other hand experience excessive tiredness, particularly within their developmental period. All the same, excessive tiredness in toddlers can be solved by massaging the toddler after a shower to enhance relaxation and restful rest. Some newborns are born with excessive tiredness. This has been witnessed in women who tend to overwork during pregnancy. As a result, a newborn comes to the world when they are excessively tired. Regular massage, exclusive breastfeeding until 6 months as well as comfortable sleeping area will enhance restful sleep. Restful sleep in turn helps fight excessive tiredness in toddlers.

Furthermore, excessive tiredness in children may be a sign of an underlying health problem. It is imperative to identify the root cause of excessive tiredness in your child as that will help them get proper diagnosis as well as treatment.


What are the main causes of Excessive tiredness in children?

There are many causes of excessive tiredness in children thus diagnosis is needed to establish the main cause. Some of the common cause includes;

Lack of good sleep; children need enough sleep, especially during the developmental period. Restful sleep plays a very important role in children. However, if a child or a teen fails to get quality sleep, they are likely to experience persistent excessive fatigue. It’s always normal for children to feel tired especially after a busy day. However, persistent fatigue calls for immediate medical check-up.

Stress; stress is likely to cause excessive tiredness in children. You may be wondering whether children can get stressed given that they depend on their guardians for anything they need. The truth is, children are more prone to stress than anyone else. The teens especially suffer from stress during the adolescence age. Although some of them are stressed by petty issues like not having clothes that fit their social class, they are other serious issues that may cause stress to a teenage death of a loved one, failure in school among others. Stress in turn interferes with sleep causing excessive tiredness in teens and children.

Toddlers experience an immense amount of emotional, cognitive and physical development and may be overwhelmed by the whole transition causing stress. They are in a new world which they are just trying to fit in and to understand everything around them. As a result, they are prone to stress. Stress interferes with sleep and cause fatigue among toddlers.

Depression; there have been many cases of children suffering from depression as a result of the challenges faced by some children as they grow up. Depression cases have been so many especially among the teens. Depression is a key cause of excessive tiredness in teens. A sign of persistent fatigue in a teenager is an indication that diagnosis needs to be done in order to establish whether the cause is depression as it’s a deadly condition which needs immediate treatment.

Poor diets; incredibly, what children eat plays a key role in determining a child's health. Excessive tiredness in children is a sign of poor health in children. Guardians should ensure that their children take in balanced diet to ensure that their development is not affected. Poor diet enhances excessive tiredness in teens and all children in general. Children below six months should be breastfed exclusively. The breast milk has all nutrients required for growth not to mention that it boosts the baby's immune system preventing some ill health symptoms like excessive tiredness in toddlers. Adolescence age can also be termed as a growth period and the body requires all essential nutrients to keep going. However, if a teen fails to get the right food, they are prone to excessive tiredness in teens.


At what age does Excessive tiredness occur in children?

There is no specific age for excessive tiredness to occur in children. Some experience excess fatigue when they are toddlers while others get excessively tired during their adolescence age. However, not every child experience excessive tiredness during their development but for those children who get excessively tired, there must be a cause behind the fatigue. In case of excessive tiredness symptoms, a doctor should be consulted. The good news is that once the underlying cause has been established, treatment is given.

What are the signs of excessive tiredness in kids?

There are many signs of excessive tiredness in children. Unlike adults, infants & children who are overtired manifest symptoms in diverse ways they include;

Poor sleep; children and infants tend to wake up many times a night. Their sleep is quite disturbed. As a result, they may wake up earlier than they are supposed to.

Excessive crying; unreasonable crying may be a sign that your child is excessively tired

Night terrors; there are children who experience night terror causing fear and discomfort as a result of excessive tiredness.

Restlessness; children only become restless when everything isn’t working out well. However, not every restlessness is as a result of excessive tiredness, but it is one of the symptoms.


If your child is just tired, that shouldn’t worry you. However, if they are excessively tired, that should be a thing of concern since excessive tiredness in children is such a beast that drains life out of your child. The solution is visiting the doctor for them to identify the underlying cause of excessive tiredness.

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